Now, WHY do I have two training schedules when the LONGER race is later on in the year?
I got to thinking… WHY do I have TWO training schedules right now? I have a half-marathon in November, and a marathon in January. Can’t I combine the two to make one SUPER training schedule? Yes, yes I shall! Well, here it is, the
ULTIMATE WALT DISNEY WORLD MARATHON (and Wine & Dine, but it’s a means to an end) TRAINING SCHEDULE!
And “137” upside-down spells “LEI.” Just a small fact.
|Dist: 2 Mi||Dist: 5 Mi, inc||Dist: 2 Mi||Dist: 8 Mi|
|@10:07||Warm; 3 Mi @ 8:33; Cool||@10:07||@10:07|
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